{"product_id":"our-anxiety-by-laura-haze","title":"Our anxiety by Laura Haze","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eHow to Stop Overthinking, Calm Panic Attacks, and Find Relief from Constant Worry\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eOur Anxiety\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eby Laura Haze is a compassionate and practical guide for anyone struggling with overthinking, panic attacks, racing thoughts, and constant worry.  \u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eIf your mind never seems to switch off, if fear keeps taking over your body, or if anxiety has slowly started controlling your daily life, Laura Haze helps you understand what is happening and how to begin finding real relief.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eOur Anxiety\u003c\/strong\u003e, Laura Haze explores the reality of anxiety with honesty, warmth, and emotional depth. This book helps readers understand anxiety symptoms, calm panic, interrupt spiraling thoughts, and move beyond the exhausting cycle of fear, stress, and mental overwhelm.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eLaura writes for the person who is tired of living in survival mode. The person who is tired of overthinking every conversation, expecting the worst, feeling trapped in their own mind, and searching for peace that never seems to last.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThis is not just another generic anxiety self-help book.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eOur Anxiety\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eoffers practical support, clear insight, and real emotional understanding for readers who want help with anxiety relief, panic attacks, stress, fear, and constant worry.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThrough Laura Haze’s direct and reassuring voice, readers will learn how anxiety works, why overthinking becomes a pattern, how panic builds in the body, and what it takes to feel safer, calmer, and more in control.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eIf you have been searching for a book about anxiety that feels personal, comforting, and genuinely helpful,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eOur Anxiety\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eby Laura Haze was written for you.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cstrong\u003eWhy this book helps:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eHelps you understand anxiety, overthinking, panic attacks, and constant worry in a clear and relatable way.\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eShows how anxiety affects both the mind and the body, not just emotions.\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eGives practical support for calming panic, reducing mental overwhelm, and feeling more in control.\u003c\/li\u003e\n\u003cli class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eOffers comfort, clarity, and reassurance for readers who want real relief and lasting peace.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Psychotherapist Laura Haze","offers":[{"title":"Default Title","offer_id":45160607449135,"sku":null,"price":14.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/0195\/4351\/files\/bk22.png?v=1775517170","url":"https:\/\/laurahaze.com\/products\/our-anxiety-by-laura-haze","provider":"Psychotherapist Laura Haze","version":"1.0","type":"link"}